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Abuse Counseling
Your Safe Space for Healing and Recovery

Welcome to, a specialised abuse counselling service. Abuse, whether emotional, physical, or sexual, can leave long-lasting scars that impact every aspect of your life. I aim to create a secure, non-judgmental environment where you can begin the journey toward healing and reclaiming your life.

A Trauma-Informed Approach 

Understanding the unique complexities of abuse requires a specialised approach. My trauma-informed counselling focuses on creating a safe space to share your experiences and navigate your emotions while empowering you to make positive changes.

What You Can Expect 

In My abuse counselling sessions, I will explore the root causes of your emotional pain and develop coping mechanisms tailored to your needs. I will also address the common abuse outcomes such as low self-esteem, anxiety, depression, and relationship issues, aiming to equip you with the tools to build a healthier future.

Therapeutic Tools and Techniques 

My methodology combines various evidence-based therapeutic techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psychodynamic therapy to offer you a holistic healing path. These approaches aim to rebuild your self-worth, help you set boundaries, and empower you to lead a fulfilling life.

Your Confidentiality

Your privacy and confidentiality are of the utmost importance to me. All information shared during sessions will be kept confidential, following all legal and ethical guidelines.

Let's Take the First Step Together

If you or someone you know is struggling with the aftermath of abuse, do not hesitate to reach out. Taking the first step is always the hardest but also the most important. Contact me at  for a confidential discussion.

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